7 Health Benefits of Laughing

Laughter can help to reduce pain

Many people who laugh often have reduced pain and live a longer, healthier life. It is thought that people who have a positive outlook on life are more likely to laugh. Laughing releases endorphins that make us happy, and the happier we are, the less pain we experience. If your body is in good shape, you are less likely to experience high amounts of pain, not just mentally but physically.

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