Frosting
Sorry cake lovers, but that delicious frosting could kill you! Now everyone knows that how bad sugar affects the health but did you know that frosting contains more sugar than sugar itself? Similarly you will find 34 grams of sugar in a single Bran Muffin which is about four times the amount of sugar in a plain cake doughnut! As soon as you consume it, your blood sugar goes skyscraping and the cholesterol level goes off the charts. Last but not the least, it has the capability to make you obese. So before having another frosting or a bran muffin, try thinking that what you are intaking is obesity, maybe that could help the cravings!
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