11 Interesting Facts about Human Hormones

People who don’t get enough sleep are more likely to have bigger appetites due to the fact that their leptin levels (leptin is an appetite-regulating hormone) fall, promoting appetite increase.

Coffee really can make you poop. Multiple studies have shown that coffee has a laxative effect by stimulating gastrin’s release, which increases activity in the colon. Some individuals experience this effect almost immediately after sipping coffee.

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